We offer Youth & Adult Performance Programs that are second to none. Based on the core principles of USAG Fitness, our programs focus on isometric, plyometric, flexibility, calisthenic and quick-twitch movements to help athletes and non -athletes alike build strength, agility, and endurance safely & naturally.​

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Are you ready to take control of your internal and hormone health? C3 Pro Performance has strategically partnered with The Hormone Health Company in order to offer our clients the most innovative natural health options available on the global market today.  As a result we are able to confidently deliver Total whole body health support through natural and effective solutions. The Hormone Health Company has pioneered the development of products that preserve your youth and maximize your body's efficiency, helping you to live a healthy and fulfilling life. Their proprietary technology, SomaTech, underpins the most advanced hormonal products on the market today. If you are an adult who is feeling the effects of aging or would like to dive deeper into how internal health support can help you achieve your goals, check out our Internal & Hormone Health Division or contact one of our Hormone Health Coaches today.

Led by 6th degree Black Belt and Master Hall of Fame inductee, Master Treger.

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C3 PRO's Martial Arts Division is committed to providing next-level training for Martial artists through it's premier programs in both USA and AAU.

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• USA & AAU tAEKWONDO​

• USA & AAU Shudokan KARATE

• Remote Private Training

• Virtual Training

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• substitute travel coaches

• TOPS Training

• Private Lessons:  Rec level - L 10

• Dance Choreography

•  Virtual Coaching​​

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 When your coach is unavailable, C3 PRO is here to fill in and keep your practice schedule on track. With C3 PRO USAG Coaches ready to cover, you can prevent the consequences of class cancellations and retain your clientele.

Our certified coaches are located across the US, ready to deliver exceptional support for your program.

For more information, please reach out to our Gymnast Division Director today!